Health Articles by Dr. Durga kumari


Diet and Nutrition
22.Dec.2018
Egg protein has the highest nutritive quality as compared to any other dietary protein. An egg is said to be a complete food because of its nutritional benefits, such as vitamins, minerals, proteins, best quality of fat, etc.
 
Vitamins and Minerals
07.Sep.2018
Amla is the one of the most important medicinal plants in the traditional system of medicine. It contains the highest amount of vitamin C and has other nutrients as well. I have discussed the health benefits of amla in this article.
 
Diabetes Health
07.Sep.2018
Diabetes affects most of the population. It is a must to make people aware that they stay fit and healthy with diabetes. Here, I have explained the friendly foods and also the foods to be avoided in diabetics, to stay healthy.
 
Healthy Living (Wellness & Prevention)
07.Sep.2018
Lack of appetite is the condition in which we do not feel hungry at all, resulting in growth retardation, weight loss, depression, headache, etc.