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Tips to take Care of Your Eyes

Published on May 30, 2018 and last reviewed on Apr 28, 2022   -  2 min read

Abstract

This article suggests methods to care for your eyes and prevent common eye problems in the future.

Tips to take Care of Your Eyes

It has always been said that vision is a gift of God that we all should be grateful for and should never take it for granted.

With the increasing number of smart devices, gaming devices, video streaming devices, and television channels, etc., such gadgets have become inseparable from our day-to-day lives. And, one that ranks very high in terms of usage is the mobile phone.

I observe very small children, even babies, being obsessed with the mobile devices. I see them everywhere; in transport vehicles, homes, public places, and even parks. I see them sitting and using mobile phones for long periods at a stretch. This puts additional strain on their eyes.

Also, many do the blunder of riding two-wheelers without using windshields and helmets. They are prone to get affected with dry eyes and eye allergies.

The other major villain in the squad is a lack of nutritious food. With flourishing food industry, people are focussing more on taste and forgetting the real purpose of food, that is, to obtain nutrition and not just pleasure. That is why it has become common for every other person to suffer from nutritional deficiencies.

So, in that case, the question remains - what should we do to minimize the bad effects our lifestyle has on our eyesight.

Following are the general tips which do not require much time and effort and can be easily incorporated into our daily lives.

These are some basic steps to avoid disasters and also enjoy life with one thing less to worry about.

For more information consult a homeopathic physician online --> https://www.icliniq.com/ask-a-doctor-online/homeopathic-physician

Last reviewed at:
28 Apr 2022  -  2 min read

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