Health Articles

Dieting vs Starvation for Weight Loss

Yes, dieting and starvation are different. To get to a healthy weight range, you are probably starving while mistaking it to be dieting.

Dr. Vishnu K R

11 May 2019 - 2 min read

Benefits of Maintaining a Food Diary

Maintaining a food diary these days is very crucial. It helps you track your food intake and control your portion size.

Dr. Krystel Quadros

24 Jul 2019 - 1 min read

Intermittent Fasting: Its Effects on Weight Loss and General Health

Intermittent fasting has gained a lot of popularity recently, as it is an effective way to lose weight and improve health. This article discusses the scientific benefits of intermittent fasting on gen...

Dr. Majd Hasan Obeidat

15 Oct 2019 - 2 min read

Lifestyle Modifications for Women's Health

Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.

Dr. Shakti Mishra

05 Sep 2019 - 2 min read

Healthy Lifestyle to Prevent Cancer

In this article, I would like to share some of my views on cancer prevention. It is found that many people are ignorant about cancer. So, we discuss some possible causes and how we can decrease our ri...

Dr. Mangesh Balasaheb Korde

26 Dec 2018 - 1 min read

The Seven Deadly Health Sins

This article talks about the common health mistakes we all make every day and how to avoid them and stay healthy.

Dr. Nikhil Aggarwal

16 Nov 2018 - 1 min read

6 Ways in Which Ginger Is Good For Your Health

We all add this lovely ingredient in our house daily may be while making adrak ki chai or while tempering our vegetables. It indeed gives a very pleasant aroma when added in teas and is loved but all....

Dr. Krystel Quadros

07 Nov 2019 - 2 min read

Healthy Lifestyle to Prevent Heart Attack

This article talks about diet, exercises, and other general advice to prevent heart diseases.

Dr. Sagar Ramesh Makode

10 Oct 2019 - 1 min read

Paleo vs. Keto Diets: Which Is Best for Me?

Are you considering going on a diet? Paleo or keto - which is better? Here is everything you need to know about both the diets so you can compare and choose what is best for you.

Dr. Vasantha K S

31 Aug 2019 - 3 min read

Healthy Travel Tips You Absolutely Need

Following are a few tips for you to be able to maintain your weight during your holiday travel.

Dr. Krystel Quadros

30 Mar 2019 - 1 min read