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Intermittent Fasting: Its Effects on Weight Loss and General Health
Intermittent fasting is gaining popularity as a means to better health and weight loss. Read on to learn more.
This article talks about the common health mistakes we all make every day, ways to avoid them and stay healthy.
Healthy Lifestyle to Prevent Cancer
In this article, I would like to share some of my views on cancer prevention. It is found that many people are ignorant about cancer. So, we discuss some possible causes and how we can decrease our risk.
Prevention and Management of Diabetes
According to WHO (World Health Organization), in 2012, an estimated 1.5 million deaths were directly caused by diabetes. This article discusses the prevention and management of diabetes with lifestyle changes.
What You Should Eat and Drink for A Healthy Life!!
Food is essential for survival, and what one eats impacts health. This article throws light on a few healthy food habits.
The Psychology of Healthy Eating
In this article, you will read about the hidden forces that drive you to grab your favorite food. Also, you will find a few tips which will help you re-engineer these forces when you see food and decide to eat it.
Paleo vs. Keto Diets: Which Is Best for Me?
Are you considering going on a diet? Paleo or keto - which is better? Here is everything you need to know about both the diets so you can compare and choose what is best for you.
Rambutan Fruit: Nutrient-Rich and Flavorful
Rambutan is a fruit rich in nutrition profile and systemic health benefits. Read the article below to how to include this healthy fruit in the diet.
Premenstrual Syndrome (PMS): Know Your Symptoms
Women are always said to be complex. It is because of the hormones that are taking a roller coaster ride throughout the month. Read the article to know about premenstrual syndrome.
Healthy Lifestyle to Prevent Heart Attack
This article talks about diet, exercise, and other general lifestyle modifications that help to prevent heart disease.
Inferior Alveolar Nerve Lateralization Technique
The inferior alveolar nerve lateralization technique is a surgical lateralization technique to reposition the nerve. Read the article to know more about this. Read more»COVID-19 and Ebola: Similarities and Differences
This article gives a comparison and broader overview of the outbreak of the two deadliest diseases that showed a greater incidence over the last two decades. Read more»