Health Articles

Benefits of Sudarshan Kriya Breathing Technique

Sudarshan Kriya is a type of breathing exercise that connects the mind with the body through breathing. Consult a specialist to know more.

Dr. Hemang Sudhakarbhai Jani

09 Nov 2019 - 1 min read

How to Cure Stress Headache?

This article discusses in detail the signs and symptoms, pathophysiology, treatment and preventive measures of stress headache.

Dr. Vidhi Hareshbhai Talati

10 May 2019 - 5 min read

Yoga and its Health Benefits

Yoga is becoming prominent in the medical field because of its beneficial results for various ailments. It has become evident with research as well as clinical observation. Learn more about this safe,...

Dr. Vinod Kumar

10 Jan 2020 - 2 min read

Health Benefits of Meditation

Anxiety, low self-esteem, and depression are the major problem these days. Meditation can be a solution to all these problems. It is very essential to be calm and relaxed and then take a decision, and...

Dr. Krystel Quadros

29 Apr 2019 - 1 min read

Hypertension - How Aware Are You?

This simple quiz tests your knowledge and teaches you hypertension facts.

Dr. Saumya Mittal

16 Oct 2018 - 4 min read

Lifestyle Modification for Sleep Disorders: An Effective Form of Non-pharmacological Treatment

Did you know that most sleep-related problems can be treated without medicines? This article stresses the fact that managing a sleep disorder by good sleep hygiene or practicing good sleep habits is a...

Dr. Hitesh Sharma

01 Feb 2020 - 2 min read

Lifestyle Modifications for Women's Health

Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.

Dr. Shakti Mishra

05 Sep 2019 - 2 min read

Meditation: Importance, Benefits and How to Begin

This article weighs the importance of meditation (Dhyan) in normal bodily function and reveals the positive impact it has on our day-to-day life.

Dr. Hemang Sudhakarbhai Jani

22 Dec 2018 - 2 min read

How to Manage Stress?

In recent times, stress is being considered a very important contributory factor in many medical conditions. This article discusses about the various ways to overcome stress.

Dr. Lalit

01 Aug 2019 - 1 min read

Hypertension: Overcome the Highs

This article talks about hypertension, a condition in which the pressure exerted by the blood, on the walls of the arteries, is too high.

Dr. Krutika Ingle Karandikar

03 Dec 2018 - 2 min read