Health Articles

How to sleep better: Tips for getting a good night's sleep

This article discusses the Do's and the Don'ts for a good night's sleep.

Dr. Ashok Kumar Choudhary

07 Sep 2018 - 4 min read

Lifestyle Modification for Sleep Disorders: An Effective Form of Non-pharmacological Treatment

This article stresses upon the fact that, treating a sleep disorder by good sleep hygiene, or practicing good sleep habits is as effective as medicinal treatment with less chances of side effects .

Dr. Hitesh Sharma

07 Sep 2018 - 2 min read

Tips To Prevent Migraine

This article discusses some tips that can be followed to prevent migraine.

Dr. Divakara P

07 Sep 2018 - 1 min read

Can't Sleep? Finding it Really Difficult? Then You Must Read This.

This article speaks about issues related to sleeping problems and its management

Dr. Ajinkya B Bhandari

07 Sep 2018 - 2 min read

Sleep - a Miracle to Healthy Life

This article highlights the importance of sleep and the consequences of a sleepless night.

Dr. Shakti Mishra

03 Aug 2019 - 3 min read

How to Prevent Lifestyle Diseases?

Lifestyle Diseases are obesity, hypertension and diabetes. We may cause ourselves these diseases by many of our faulty lifestyle practices. This article discusses why do we get these diseases and some...

Dr. Hariharan V

07 Sep 2018 - 2 min read

Health and Sleep: Two Interconvertible Words!!!

'Quality sleep' is the key to a healthy life. People with an imbalance in their sleep-wake cycle usually lead a disoriented life.

Dr. Muhammad M. Hanif Md.

11 Mar 2019 - 4 min read

Lifestyle Modifications for Women's Health

Learn about simple lifestyle changes and healthy habits that can help a woman stay disease-free and enjoy life to the fullest.

Dr. Shakti Mishra

05 Sep 2019 - 2 min read