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Did You Know Walking Is a Good Cardio Workout?
Brisk walking for 20 minutes a day is a good cardio workout. It pushes the heart muscles to work harder, which makes it stronger.
Obesity is a complex lifestyle disease that seems to have assumed epidemic proportions. We have failed to nip it in the bud and modern day waistlines are expanding at an alarming rate. This article di...
How to Stay Active in COVID-19?
It is essential to stay active both physically and mentally during the COVID-19 outbreak. Read this article to know more.
How Much Should I Exercise to Have Heart Benefits?
A very frequently asked question by patients is 'how much should I exercise to have tangible heart benefits.' This article gives an idea about the exercise required for heart benefits.
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Monkeypox Virus - Symptoms, Diagnosis, Treatment, Complications, and Prevention
Monkeypox is a zoonotic viral disease. This virus got its name as it was first noticed in laboratory monkeys in the late... Read more»Tomato Fever - Causes, Symptoms, Diagnosis, Treatment, and Prevention
Tomato fever is an unidentified and fast-spreading type of viral infection seen in young children. Scroll down to know m... Read more»Histrionic Personality Disorder - Causes, Signs, Symptoms, Diagnosis and Treatment
Histrionic personality disorder causes variations in the thinking ability of a person. Read this article to know more. Read more»