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Sexual Problems in Young Men

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Sexual Problems in Young Men

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The common sexual problems in men are premature ejaculation, erectile dysfunction, and low sex drive. Read the article to know more about it.

Medically reviewed by

iCliniq medical review team

Published At September 21, 2017
Reviewed AtDecember 27, 2023

Introduction

It is very embarrassing for men to discuss their sexual problems with anyone, even a doctor. Sexual problems are very commonly seen in men. Sexual problems mainly affect older men. But some researchers suggest that sexual problems are also prevalent in young men. Sexual problems can occur in different forms such as erectile dysfunction, low libido, premature ejaculation, or delayed ejaculation. The causes include physical, psychological, and lifestyle factors. Several treatment options can help affected individuals to improve their sexual health.

The article discusses sexual problems in young men, their causes, signs and symptoms, diagnosis, and treatment.

What Are the Causes of Sexual Problems in Young Men?

The causes of sexual problems in young men can be multifactorial and complex. The common causes are as follows:

  • Psychological Factors: Factors such as stress, anxiety, relationship problems, and depression can cause sexual problems in men. Negative experiences such as sexual abuse and childhood trauma can lead to sexual dysfunction.

  • Lifestyle Factors: Factors such as alcohol consumption, smoking, lack of exercise, and drug abuse can lead to sexual problems in young men.

  • Medical Conditions: Certain medical conditions such as hormonal imbalances, cardiovascular diseases, hypertension, and diabetes can cause sexual problems in young men. Certain medications can also cause sexual dysfunction.

  • Sexual Performance Anxiety: Several young men may feel sexual performance anxiety during sexual activity which can result in maintaining and achieving erections or other sexual problems.

  • Pornography Addiction: Excessive pornography addiction can affect sexual function in young men leading to sexual problems.

Is Masturbation Good for Men?

Masturbation is a healthy habit, but excess masturbation is harmful. Patients should not stop masturbation completely because it is a natural process of their body. There is no hard and fast rule about the number of times a person can masturbate. It varies for each individual. But, when it starts affecting people's social life and everyday routine, it is bad for them and can affect their mental, physical, and sexual health.

When a person masturbates too much, a hormone is released in excess in their body, making them dull and drowsy. Also, it can make their penile muscles soft and less erect and such people complain about having a small penis. Since the penile muscles are not tight enough, they will not hold the erection for long. The problem of quick ejaculation arises.

What Are the Signs and Symptoms of Sexual Problems in Young Men?

The signs and symptoms of sexual problems in young men are as follows:

  • Difficulty in Maintaining an Erection: Young men with erectile dysfunction may have difficulty maintaining an erection that is not enough for sexual activity.

  • Premature Ejaculation: Some young men with this condition may ejaculate sooner within a minute of sexual activity. Some men even penetrate before penetration.

  • Delayed Ejaculation: The condition in which an individual may face difficulty in reaching orgasm during sexual activity.

  • Painful Intercourse: It can occur due to many issues such as injury, inflammation, or infection. It can be due to psychological factors such as stress, anxiety, or fear.

  • Low Libido: Young men with low libido may have a reduced interest in any sexual activity.

  • Anorgasmia: The condition in which young men are unable to achieve orgasm even after sufficient sexual stimulation.

  • Reduced Sexual Satisfaction: Young men with sexual problems may experience decreased sexual dysfunction which can lead to anxiety, emotional distress, and depression.

How Can Sexual Problems in Young Men Be Diagnosed?

Sexual problems in young men involve an assessment of the patient sexual history and laboratory tests. Various diagnostic tests are as follows:

  • Medical History: The healthcare provider may ask the patient about medical history including any medical conditions, medications, or lifestyle factors that may lead to sexual problems.

  • Sexual History: The healthcare provider may ask the patient about sexual history including any past sexual experiences or any difficulty related to sexual function.

  • Laboratory Tests: The doctor may provide blood tests to assess the hormone levels, lipid profile, and blood sugar which may affect sexual function.

How Can Sexual Problems in Young Men Be Managed?

Many pills are available in the market that claim to cure sexual problems. But, most men do not find these pills very effective. These medicines manage to provide only temporary benefits. Surprisingly, medicines are not the only solution to their problems. Counseling alone will help a majority of them, while in certain situations, counseling in combination with medicines seems to help.

  • It is essential for men to understand what is normal and what is not. It is the physician's duty to explain and make them understand their condition better.

  • Completely stopping masturbation can be dangerous. But, of course, it is important to gradually reduce the frequency.

  • Men should be more expressive and share their problems with their partners. Women are naturally more understanding and would be willing to help them overcome psychological pressure or anxiety.

  • Get involved in physical activities or take up a hobby like music, outdoor games, social events, etc.

  • Boosting immunity is crucial. For this, men should eat half a cup of nuts like almonds, cashews, and walnuts every day.

  • Have a healthy and nutritious diet that includes green leafy vegetables, fruits, salads, and yogurt.

  • Consuming eggs, fish, and chicken in moderation will help balance certain essential vitamins in your body.

  • Avoid the intake of alcohol. Stop smoking and drug use completely.

  • Men must understand that sex is not just an act of insertion but a pleasurable activity for both partners. First, the person should relax and spend some quality time with their partner.

  • Homeopathic remedies act wonderfully with sexual problems. Some commonly prescribed homeopathic remedies are Staphysagria, Damiana, Lycopodium, Caladium, Selenium, etc. Homeopathic remedies are given based on the symptoms and the complete totality of the individual.

Conclusion

Sexual problems in young men have an impact on the overall well-being of the people. It is important to understand the underlying cause, signs, and symptoms of sexual dysfunction. Appropriate diagnosis and treatment can improve sexual health. Maintaining a healthy lifestyle by quitting smoking, limiting alcohol intake, regular exercise, and communicating with the partner can help in maintaining good sexual function.

Frequently Asked Questions

1.

At What Age Do Men Begin to Have Trouble Getting Hard?

The typical sexual problems in men are premature ejaculation, erectile dysfunction, and low sex drive. These problems are not openly addressed because of social stigma. It is embarrassing for men to discuss their sexual problems with anyone, even a doctor. The average age that men begin to develop erectile issues is between 59 to 65 years.

2.

What Causes Erectile Dysfunction in the Early 20s?

 - Hormonal imbalance.
 - Performance anxiety during sex.
 - Past negative experiences or divorce.
 - Excessive masturbation.
 - Completely avoiding masturbation.
 - Suppression of sexual feelings.
 - Porn addiction.

3.

What Is the Fastest Way to Treat Erectile Dysfunction?

Many pills are available in the market that claims to cure sexual problems. But, most men do not find these pills very effective. These medicines manage to provide only temporary benefits. Surprisingly, medicines are not the only solution to their problems. Counseling alone will help most of them while counseling in combination with medicines seems to help in certain situations.

4.

Does Erectile Dysfunction Go Away on Its Own?

Erectile dysfunction (ED) is among men's most prevalent sexual health-related problems. Diagnosis of ED includes self-reporting of difficulties in erection during masturbation, morning erections, and partnered sex. Treatment of ED includes both somatic measures as well as psychological measures. Thus, the condition does not cure on its own.

5.

Can Masturbation Cause Erectile Dysfunction?

When a person masturbates too much, a hormone is released in excess, making him dull and drowsy. Also, it can make his penile muscles soft and less erect, and people complain about having a small penis. Since the penile muscles are not tight enough, they will not hold the erection for long. Hence the problem of quick ejaculation arises.

6.

How Long Can a Man Stay Erect?

Premature ejaculation is a common problem characterized by short-lasting sexual activity. The ejaculation will occur with minimal sexual stimulation earlier than one would like. Rapid or premature ejaculation is characterized as ejaculation occurring without voluntary control and with minimal sexual stimulation. If these are absent, a male can stay erect for up to 30 minutes.

7.

Why Do Men Get Erect in the Morning?

The testosterone level in males is most elevated in the morning, especially after waking up. It most increases instantly after awakening from REM sleep or the rapid eye movement sleep stage. The upsurge in this particular hormone independently may be sufficient to generate an erection, even in the lack of any physical stimulus.

8.

What Happens if a Man Does Not Release Sperm Every Day?

In case a man is not releasing sperm regularly, there is no particular harm to the physical health of the individual. On the other hand, it may or may not cause mental stress, depending on the individual’s capability to care for their mental health.

9.

Do Men Last Longer as They Get Older?

As men get old, the muscles in their bodies tend to lose the best of their performance. An old person becomes weaker as compared to when he was young. Due to these aging changes in the body, as a person gets older, their ability to last longer drastically falls. Some medications may help in such situations, but the results are not very promising.

10.

What Happens After Holding Sperm for Too Long?

There is no particular harm to an individual if he holds back sperm for a more extended period. The body takes back the sperm in such conditions. The individual may, however, later find it difficult to get aroused even after stimulation, which may lead to embarrassment.
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Dr. Sheetal Kamble
Dr. Sheetal Kamble

Homeopathy

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