Introduction:
Breast milk is an irreplaceable diet solution for infants. It contains antibodies, growth factors, cytokines, antimicrobial compounds, and specific immune cells that protect babies from infections and help in the growth and development of infants. Breastfeeding is beneficial for both the mother and the babies. The secretion of milk is dependent on the baby's nutritional needs, and it continues to change to fulfill them. A breastfeeding latch is how the baby attaches to the mother's breast for feeding. A good latch assures that the baby is correctly connected to the breast. It provides a good milk supply to fulfill the baby's nutritional needs, and on the other hand, the mother finds the breast and nipple comfortable as well as pain-free.
What Are Latching Techniques to Achieve Good or Deep Latch?
A good latch comes with practice. A good latch gives a comfortable feeling to the mother and the baby. Also, with the right latch, the baby can extract most of the milk. A person can follow these simple steps to get a good latch or deep latch and provide proper breastfeeding to their baby:
Step 1: Mothers could tickle (lightly touch) their baby's lips with their nipples. Tickling makes the baby slightly uncomfortable, and the baby will want to rub it. It will make the baby open its mouth widely.
Step 2: Mothers could then place their nipples on the upper lip. While doing this, they need to avoid touching the baby's chin with their chest.
Step 3: Aim to keep the baby's lower lip away from the base of the nipple. While practicing this, the baby's lip should be positioned outward. The baby's tongue should be extended at this position, and the baby's mouth should be filled with the breast. This provides a good latch for breastfeeding and helps the baby suck milk properly.
What Are the Signs of a Good Latch?
A good latch provides a comfortable experience and easy nourishment to newborns. Mothers can easily recognize them by noticing these below-mentioned signs:
-
This procedure is pain-free.
-
They may see babies widely opening their mouths.
-
They may find the baby's head positioned straight, and the baby's chin and stomach resting against the body.
-
They may hear or see swallowing.
-
Baby's chin touches their breast.
-
Their baby's lips are placed outward.
-
They may notice that their baby fully covers the areola (the darker part of their nipple).
-
They may find their baby's tongue extended.
-
When their baby leaves their breast, their nipple does not get flattened.
-
They may notice a slight movement in their baby's ear.
What Are Some of the Tips for Getting a Good Latch?
If mothers are facing a problem in getting a good deep latch; then they may try these ideas while breastfeeding their baby:
-
It would help if they moved to a calmer and quiet place.
-
Mothers should try to give a skin-to-skin touch to their babies.
-
They can also try to hold their baby around their chest.
-
The mother’s hand can support the baby's neck, shoulders, and hips. While doing so, they can place their baby at their breast and then let the baby find nipples themselves.
What Are the Commonly Encountered Breastfeeding Latch Problems?
It usually takes time for a mother and their baby to get flexible at latching and learn the comfortable position. After their first delivery, almost every woman finds difficulty while breastfeeding, especially in their initial days as lactating mothers. A good latch is achieved with practice.
Successful breastfeeding should have a good latch, alertness of the baby, and an active sucking reflex. The sucking baby's ability to empty the breast determines the volume of the breast milk supply. Although proper breastfeeding is a natural process, a mother still needs support and learning from experienced mothers and lactation specialists.
Some commonly experienced bad latch or breastfeeding latch problems include;
-
Pain: A person may feel tenderness in their breast during the initial days of breastfeeding. If breastfeeding hurts, it indicates that the baby is only sucking the nipples and not holding the areola (the darker area of the nipples) region. Under such circumstances, a person may break the feeding session by placing a clean finger through the corner of their mouth.
-
Lactation Mastitis: Inflammation of the breast causing soreness in nipples.
-
Milk Blisters (Blebs): Occur due to incorrect latch.
-
Inadequate milk supply.
-
They may also find their baby fussy and unsatisfied after breastfeeding.
What Is the Best Suitable Breastfeeding Holds?
It is challenging for mothers to determine a comfortable position and provide a good latch while breastfeeding. They may experiment with different positions to know the best position for them and their baby.
Some commonly known positions are:
-
Cradle Hold: While practicing this position, the baby would be facing towards the mother, and she holds the baby in the same hand as the side of the breast. Additional support may be provided to the baby with the help of a free hand.
-
Cross Cradle: This position is similar to the cradle position, and the only difference is that the mother uses the opposite hand to support the baby. This position helps the mother to adjust the head position of the baby.
-
Side-Lying: This position can be tried when a mother wants to feed the baby while resting. In this position, the baby and the mother face each other on the bed. The mother can adjust herself to provide a good latch.
-
Football Hold: In this position, the mother sits in a semi-reclined position and holds the baby on her knees upright. Most mothers find this position very comfortable for breastfeeding.
-
Sitting-Up Position: It can be practiced with older babies who have learned head control. The mother and the baby are in a sitting position, and the lap is on the mother's lap.
Conclusion:
Learning and achieving successful breastfeeding is difficult for a new mother. It takes time and practice to determine and adapt to the most comfortable position, especially when it is their first delivery. A good latch is most important for proper breast milk supply and a pain-free breastfeeding experience for mothers.