Ask your Anxiety Disorders Counseling queries to our experienced psychologist counsellors and receive instant medical advice and second opinion.
Our medical panel consists of over 50 highly skilled psychologist counsellors who specialized in Anxiety Disorders Counseling treatment.
Your first Query is FREE !
Anxiety disorder includes panic attacks, obsessive thoughts, and phobias. Psychotherapy is found to be most beneficial in anxiety cases. Therapies used to treat anxiety disorder are cognitive behavioral therapy (CBT) and exposure therapy. These therapies help you identify the underlying cause of your worries and fear, teach you how to relax, handle stressful situations differently, and help you cope. Your psychologist might use these therapies together or separately. Cognitive therapy helps you identify and understand the negative triggers and thoughts that cause anxiety. And behavior therapy accesses the way you react to these negative triggers. Exposure theory exposes the patient to situations they fear the most.
"We will get evaluated again, as you suggested. Thank you"
--Someone from Ashburn, United States, 1 day ago
--Someone from Dallas, United States, 1 day ago
--Someone from Sharpsburg, United States, 1 day ago
"Thanks again, very helpful and comforting. I wish you were my doctor"
--Someone from United States, 1 day ago
"I am satisfied with the answer"
--Someone from New York City, United States, 1 day ago
1173 Doctors Online