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The feeling of disappointment and anxiety that is commonly felt by people in their early middle-age is called a midlife crisis. It is more common in men than in women. Some take this feeling as a motivation to grow and be more productive, while some get disheartened and depressed. Counseling with a good therapist can help overcome midlife crisis and helps people resolve trauma, plan the future, recover from infidelity, manage career change, and dealing with relationship problems. Many people get depressed because of the loss of youth and show signs like anxiety about the future, loss of purpose, and lack confidence.
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