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Self-esteem is what a person thinks of his or her-self. It affects how we feel, behave, and think. Low and high self-esteem affects our relationship with others. How we feel about ourselves can change with time. Arrogance, rude behavior, and bragging are signs of impaired self-esteem, and it is not healthy. And signs of low self-esteem are feeling worthless, incompetent, inferior, self-doubt, and discomfort with compliments. Failure, loss of a loved one, divorce, or unemployment can result in low self-esteem. Changing a person’s behavior and beliefs with the help of therapy help improve self-esteem.
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