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About "Neurotic disorders yoga"

Neurotic disorders or neurosis is a group of mental illness that results in distress but not hallucinations or delusions. It includes conditions like obsessive-compulsive disorder (OCD), hysteria, different phobias, anxiety disorder, and impulse control disorder. Yoga has been found helpful in not only treating neurotic disorders but also helps in maintaining a positive mental and physical health. The following are some tips to help you overcome neurotic disorders:


  • Perform Asanas like bow pose, fish pose, cat stretch, headstand, and corpse pose.
  • Do Pranayamas or breathing exercises every day.
  • Meditate as often as possible.


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  • Your health issue will be shared across with our neurotic disorders yoga specialist panel.
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