Ask an "Obesity Yoga Specialist" Online


Ask your Obesity Yoga queries to our experienced yoga specialists and receive instant medical advice and second opinion.

Our medical panel consists of over 50 highly skilled yoga specialists who specialized in Obesity Yoga treatment.

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About "Obesity yoga"

When a person’s BMI (body mass index) is higher than 30, he or she is considered to be obese. BMI is calculated by dividing a person’s weight in kilograms by the square of their height in meters. Obesity increases the risk of various health conditions, like heart attack, stroke, and cancer. Practicing yoga poses regularly can help reduce weight, decrease blood pressure and glucose, and manage stress. The following poses can help you lose weight:

 

  • Wind relieving pose.
  • Cow face pose.
  • Seated forward bend.
  • Diamond pose.
  • Peacock pose.
  • Extended triangle pose.
  • Sun salutations.
  • Boat pose.
  • Plank pose.

 

Consult a yoga specialist to learn about other natural ways to lose weight.

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  • Your health issue will be shared across with our "obesity yoga specialist" panel.
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  • You can then follow up with the same "obesity yoga specialist".