Health and Lifestyle

7 Signs Your Thyroid Isn’t Working Properly

Dr. Veena Madhankumar

May 16, 2017 — 2 min read

1. Diarrhea

Diarrhea might be a marker for several diseases. But if you recognize other symptoms of thyroid disorder with diarrhea, you might need immediate medical attention.

2. Restlessness/Hyperactivity

There is a thin line between being active and hyperactive. You might feel restless all the time when your thyroid isn’t working properly. Check for other signs of thyroid if you have these symptoms.

3. Temperature Sensitivity

If you’re not able to accustom yourself to a temperature you used to work in, your thyroid levels might be to blame. It is better to get yourself checked.

4. Dry Skin and Hair

Itchy skin, brittle hair or hair fall(In men & women) are side effects of lower thyroid levels.

5. Shaking/Trembling Hands

Unusual trembling in your hand could be a symptom of high thyroid. If you are positive of any other sign of thyroid disorder combined with this, meet a physician immediately.

6. Lighter or Heavier Menstrual Periods

Thyroid levels directly affect a women’s mensural cycle. Missing your period might be a symptom of high thyroid, while heavy periods might mean low thyroid level.

7. Trouble Sleeping

Lower thyroid levels might result in the onset of sudden insomnia.

Practices that help you maintain your thyroid level:

Avoiding alcohol – Avoiding alcohol maintains your thyroid levels, by keeping your liver healthy.

Meditation – Meditation helps maintain healthy thyroid function by limiting stress.

Sleep – A proper sleeping pattern helps fight against any disorder.

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