Health and Lifestyle

How Do I Know I Need To See Someone For Anger Management?

Dr. Veena Madhankumar

Oct 5, 2012 — 2 min read

Everyone gets angry sometimes and anger is a natural emotion. But there comes a point when your anger can get the better of you and you need to seek help to deal with it. There are some tell tale signs that you need to see someone for help with anger management.

One warning sign that you need to learn to manage your anger is if you have done damage in several different relationships. Do you have a hard time keeping relationships going because of your tendency to lose your temper? This is a sign that you need to give some time and attention to learning to control your anger better.

Another warning sign is that you know you do damage to other people’s feelings when you are angry. We are talking about the kind of anger that is very difficult to repair. You say things that are completely uncalled for or call names.

Being violent in your anger is a warning sign that you need to see someone for anger management. If you are unable to control your anger and damage property out of sheer rage then it is time to seek help for your problem. The same thing goes for if you are violent to others. If you have ever been hurtful toward another individual then you definitely need to seem help for your anger management.

There is no shame in needing help in dealing with your anger. The shame would be having this problem, not seeking help and continuing to hurt those that mean the most to you. If you are hesitant on seeing a psychiatrist in person, Icliniq can help with virtual consultations. For example, Dr. Ashish Khandelwal, a psychiatrist offers online/video consultation and phone consultation to his remote patients. No one wants to be controlled by something least of all their anger. You can get a grip on your emotions.

There are specially trained individuals that can help you through this. Psychologist counsellors, psychiatrists, psychotherapists and others professionals in this field have the knowledge and experience to help you overcome your problem and come out victorious. Imagine your life without the worry of your anger getting the better of you. If you have any of the above signs then you should take the first step and contact someone offline or online for help with anger management.

Also Read

Rising Leptospirosis: A Growing Concern

Have you heard about leptospirosis? Global conversations on public health are increasingly centered around leptospirosis. Healthcare providers and the general public are both concerned about this bacterial infection, which is being caused by the leptospira bacteria and its rapid spread. Since leptospirosis is becoming more common, it is more crucial

Pillars of Protection: Preventive Chemotherapy and Public Health

Preventive chemotherapy is a silent hero in healthcare, protecting against infectious diseases. Despite its unassuming name, its impact is extraordinary. Preventive chemotherapy is distinguished from regular chemotherapy by its proactive approach to health management. Let us explore its world, revealing secrets and appreciating its crucial role in global health. 1.

Sleepless Nights and Menstrual Flights

Have you ever found yourself tossing and turning before Aunt Flo's monthly visit, you are not alone. It is the realm of insomnia where you just cannot seem to catch those Z's. It is like a monthly rollercoaster ride of hormones and bodily changes. It is

Cancer Trends in the Asian Subcontinent: Managing the Rising Burden

Asia is the most diverse and densely inhabited continent in the world. In recent years, it has witnessed dramatic shifts in its demographics due to the increasing population. Advances in medicine and technology have controlled infectious diseases, increasing the average lifespan of people. However, this has led to a drastic