Follow this routine to lose the extra weight in your hips..
Exercise: Bicycle Crunches!
Exercise: Side Plank Dips
Exercise: Stability Ball Plank
Exercise: Standard Plank
Avoid Junk Food
Avoid Refined Sugars
Eat Healthy Fats
Break Up Your Meals Of The Day
Avoid Late Night Snacking
Prevent a Sedentary Life
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