How To Lose Side Fat?

How To Lose Side Fat?

 

Follow this routine to lose the extra weight in your hips..

Exercise: Bicycle Crunches!

 
 

Exercise: Side Plank Dips

Exercise: Stability Ball Plank

 
 

Exercise: Standard Plank

Walking

Avoid Junk Food

Avoid Refined Sugars

Eat Healthy Fats

Break Up Your Meals Of The Day

Avoid Late Night Snacking

Prevent a Sedentary Life

Do you need a second opinion? Ask a Doctor Now! @ www.iCliniq.com

If you like it, share it.


Do you have a question to ask a doctor online?

Ask a Doctor Online Now »






Recommended Links
Q: Can Doxy and Flavospas cause fat loss from the body?
I need to know some more information such as how much weight have you lost in the last four to six months, the presence of any other symptoms like fever, diarrhea, joints pain, recurrent oral or genital ulcer. Was there ... Read more »
Q: Please explain the abnormal factors in my sister's health report.
From the history that you have provided for your sister it looks like she is having hypothyroidism. This requires medication such as Thyroxine as she is already taking. Tiredness and weakness are the symptoms of thi... Read more »
Ask a Doctor Online? Ask Now!