How to Quit Tobacco Use?
1. Be a more positive person
2. Know about the dangers of smoking
3. Lowering your stress
4. Be ready for withdrawal symptoms
5. Avoid triggering activities
6. Spend time with family
7. Involve yourself in other activities
8. Eat healthy diet
9. Help someone else
Preventive chemotherapy is a silent hero in healthcare, protecting against infectious diseases. Despite its unassuming name, its impact is extraordinary. Preventive chemotherapy is distinguished from regular chemotherapy by its proactive approach to health management. Let us explore its world, revealing secrets and appreciating its crucial role in global health. 1.
Have you ever found yourself tossing and turning before Aunt Flo's monthly visit, you are not alone. It is the realm of insomnia where you just cannot seem to catch those Z's. It is like a monthly rollercoaster ride of hormones and bodily changes. It is
Asia is the most diverse and densely inhabited continent in the world. In recent years, it has witnessed dramatic shifts in its demographics due to the increasing population. Advances in medicine and technology have controlled infectious diseases, increasing the average lifespan of people. However, this has led to a drastic
A person with dementia experiences progressive memory loss and cognitive impairment. The majority of those affected are elderly, and brain cell damage is the cause. Maintaining physical and mental well-being is essential for dementia patients as well as for you, as it will allow you to care for and support