Health and Lifestyle

Tips for a Stress-Free Life

Dr. Veena Madhankumar

Oct 25, 2016 — 2 min read

Tips for a Stress-Free Life

1. What you do must make you happy.

2. Make others happy.

3. Make sure you are there when your loved ones need you.

4. You can never say no to stress but you can learn how to manage it.

5. Appreciate others. Make them feel comfortable around you.

6. Choose your friends. Be sure they make you happy.

7. Know the satisfaction of being on time. Being early is much better.

8. Keep updating yourself. Always be in the game.

9. Be happy with who you are but focus on who you want to become.

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