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Kindly tell me the ways to gain weight. - Answered in Dietician

You should focus on a balanced diet ... Start having protein, carbohydrate-rich dietView thread »

Would you kindly suggest diet for a pregnant woman? - Answered in Internal Medicine

A pregnant woman needs a good balanced diet ... Hi doctor, Will you kindly suggest a diet chart (non-vegetarian) for a pregnant woman from morning to night … View thread »

Kindly explain the ways to get through depression. - Answered in Psychiatry

Daily excercise and a balanced diet rich in antioxidants and omega fatty acids is known to help … View thread »

Is Garcinia Cambogia a good slimming product? Can you suggest low carb diet chart ? - Answered in Dietician

You need to have low calorie, low carbohydrate and high protein balanced diet chart for your weight loss ... Any kind of slimming product or health supplement will not work properly without a balanced diet and proper physical exercise ... So, before using that, I thought of consulting a dietician … View thread »

Please suggest a diet plan to lose weight. - Answered in Dietician

You need to follow a high protein, low calorie and low fat balanced diet ... Can you suggest me diet plan to lose weight with consideration of my gastric problem … View thread »

Suggest me any medicine and guide me reduce weight. - Answered in Fitness Expert

The best way to reduce weight is by regular physical exercise and balanced diet ... It shows just a small percentage of weight loss when coupled with low-calorie diet and exercise … View thread »

Tackling the Time Of Menstrual Cycle Every Month - Published in Women's Health

, balanced diet, physical activity, mental relaxation etc will improves the ability to cope with pain ... In the first instance you can take some positive steps to try and improve your symptoms by taking more exercise, eating a healthy balanced diet &ndash … View thread »

How can frequent bacterial infection in vagina be treated? - Answered in Obstetrics and Gynaecology

First of all, birth control pills itself help in controlling your PCOS with added lifestyle modifications like a balanced diet and physical exercise … View thread »

I feel like I have symptoms of low sugar. Is this due to poor nutrition? - Answered in Internal Medicine

Your problem is, you are not taking proper food, what is known as a balanced diet ... A balanced diet should have carbohydrates, fats as well as protein in an appropriate amount … View thread »

How to relieve burning sensation in the anus? - Answered in Naturopathy

I would recommend the following for relief: Streamline your diet and lifestyle: Focus on a balanced diet, preferably with adequate intake of water and roughage … View thread »

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