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What is the ideal frequency of intercourse when trying to conceive? - Answered in Infertility

Have low-calorie foods and a protein-rich diet ... No junk food, fast foods or red meat … View thread »

I feel dizzy and nauseous after taking two Ibuprofen tablets. What to do? - Answered in Obstetrics and Gynaecology

Have a low-calorie food and a high-protein diet ... Avoid fasting, junk food, fast foods, red meat, and reduce snacks in between meals … View thread »

How common is it for a 21 year old to have vaginal cancer? - Answered in Obstetrics and Gynaecology

Have low calories food and high proteins ... Say no to junk food, fast foods, red meat and reduce snacks in between meals … View thread »

I was prescribed with Dronis for PCOD. Should I worry about my fertility? - Answered in Obstetrics and Gynaecology

Have low calories food, high proteins, regular exercise (especially for the waist and hip area), aerobics, yoga, brisk walking, (swing your hands well), try to reduce 2 to 4 kg per month ... To reduce weight, no fasting, no junk food, fast foods or red meat, reduce snacks between meals … View thread »

I missed taking the birth control pill and now have severe bleeding. Please guide me. - Answered in Obstetrics and Gynaecology

Have low calories food, with high proteins ... To reduce weight, I suggest the following: Avoid fasting, junk food, fast foods, red meat, snacking between meals … View thread »

We had a TORCH test after miscarriage. Can you explain the reports? - Answered in Obstetrics and Gynaecology

Have low-calorie foods which are high in proteins ... To reduce weight, avoid junk food, fast foods, red meat, and snacking in between meals … View thread »

Hemorrhoids are affecting my mood very badly. How to manage? - Answered in Nutritionist

Also, I noticed that fruit does not have many calories and I lost 5 kg ... Today, I bought nut, nutella and peanut butter to have high calorie dense food ... In my opinion, since the kidneys will simply filter the water out, it is difficult to get the water to really mix with the food in the gut ... It is much better to eat food that already contains water … View thread »

What diet can help me reduce my waist size? - Answered in Internal Medicine

Regarding the diet, you should take 1200 calories per day … View thread »

I am obese. Please give me suggestions to reduce weight. - Answered in Fitness Expert

Calorie intake should be less than 2200 calories and burn excess calories by doing exercise ... Stop eating junk foods … View thread »

Can vitamin D3 deficiency cause pain in different parts of my body? - Answered in Orthopedics and Traumatology

... through your reports (attachment removed to protect patient identity), your Vitamin D level is very low, and lipid profile is minimally deranged. I suggest ... … View thread »

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