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Why am I often getting mouth sores? - Answered in Internal Medicine

You should try to avoid stress using relaxation techniques like deep breathing, meditation, etc … View thread »

Till what age do vocal and motor tics usually continue? - Answered in Internal Medicine

Stress relieving therapies like yoga and meditation would be beneficial … View thread »

Why do I get automatic negative thoughts regularly? - Answered in Internal Medicine

Regular medication, meditation, and physical exercise will likely improve your situation … View thread »

Will cutting down BP medicines have withdrawal effects? - Answered in Internal Medicine

So, in my opinion you should go ahead with the lifestyle changes and start with meditationView thread »

I had sudden chest pain on exercising. Why? - Answered in Internal Medicine

Till then, I suggest you do some lifestyle modifications like salt-restricted diet, meditation, proper food timings, seven hours of sleep will help you … View thread »

My anxiety disorder relapsed after I drank beer. What should I do? - Answered in Internal Medicine

Meditation and yoga will help control the problem … View thread »

I am experiencing heavy shoulders and getting anxious that it could be a heart attack. Please help. - Answered in Internal Medicine

To relieve this, you can do some relaxation exercises, walk, deep breathing exercises and meditationView thread »

Kindly comment on my nausea, dizziness and headache. - Answered in Internal Medicine

 You need to do cardio exercises, yoga, deep breathing, stretch exercises, meditation, aerobics, etc … View thread »

What to do for sleep disorder? - Answered in Internal Medicine

I suggest you can try relaxation exercises, yoga and meditation first … View thread »

I suffer a lot from canker sore.I have tried all home remedies,but no relief.Please help. - Answered in Internal Medicine

  Take less stress, do meditation and yoga … View thread »

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