Ankylosing spondylitis is an inflammatory condition that fuses the spinal bones. Best physiotherapy for ankylosing spondylitis are press up to stretch the spine, wall sit for better posture, planks for a stronger core, standing leg raise to loosen tight hips, chin tucks to stretch neck, poll shoulder to loosen up, stretch hip to ease lower back pain, and corner stretch to open chest. Walk, move and take deep breaths to boost up heart rate and expand ribs.
All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.
Query: Hello doctor, My brother is 23 years old. For the last two years, he is having some pain in the left hip joint area. He is unable to walk, or move and feels dizzy. We consulted many doctors, some said he is having bone tuberculosis and he got treated for that. After treatment, it got cured. But, wi... Read Full »
Answer: Hello, Welcome to icliniq.com. I have gone through your reports (attachments removed to protect patient identity) and read your history and prescription. Your brother has ankylosing spondylitis, chronic painful condition. Waxing waning symptoms (periods of intense irritation that disappears relati... Read Full »
Query: Dear doctor, Can you tell me which exercises are the best to do when one is having ankylosing spondylitis with an Andersson lesion apart from any outdoor exercises? Read Full »
Answer: Hi, Welcome to icliniq.com. You have to inform us of your age, duration of symptoms, whether you are on any medical management, the extent of your body joints and spine involvement, etc. Considering all these have been done, I would suggest you concentrate on deep breathing exercises and pranayam... Read Full »