The negative effects of working all night are extensive and may be significant. Sleep is necessary for the body to function properly, and not getting enough sleep can affect mental and emotional health, physical health, and thinking and cognition.
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I am an insomniac, and I do not want to sleep though I know its harmful effects. Kindly help.
Query: Hi doctor, I need help. I do not like to sleep and refuse to fall asleep at night. I will do anything to stay up with or without a phone. This happened before when I got only two to four hours of sleep every other day for the whole summer and half of the school year, around four years back. Unfortun... Read Full »
Answer: Hello, Welcome to icliniq.com. I can appreciate that not being able to sleep can be a frustrating experience for you. However, as you rightly guessed, there are different possible reasons (physical and mental health causes) that can affect your ability to sleep. You said that you could fall asleep... Read Full »