I am having back pain. Six months ago I had S1 and L5 fusion. Normally, no surgery or anything. My doctor asked me to take rest. Then two months back I was again having pain in my back and no findings from my X-ray. Then I did an MRI four days back when I was having pain in my legs mainly in the thigh, calf, and foot. The pain is continuous. It is not resting for a minute, but the amount of pain varies sometimes a lot sometimes a little.
I am 25 years old male. I was so active with all the sports activity and all, for last one year. After I bought my bike I stopped playing most of the sports, also the walking came down to below average because of the bike. Does the less walking have something to do with all that I am suffering? I had two to three accidents with my bike, but none of them were serious ones. I mean I did not get hurt badly. Just some scratches on my hand. So I am confused if the condition is done from a trauma. The doctors asked me to take one month rest and physiotherapy at this moment. Please suggest me what to do, I am really worried if it is sciatica or something even greater. I only want to heal the issue, recover from it completely even if that takes me one year or two.