Belly obesity is the deposition of excess fat in the midsection of the body. Belly fat increases the risk of heart disorders, diabetes, cancers, etc. Belly fat can be reduced by avoiding sugar intake, increasing protein intake, having fiber-rich food, regular exercise, etc.
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Query: Hi doctor, I am a 28 year old male. My weight is 62 kg and height is 5'10". I am skinny, but I have a big belly. I am following good diet. I do not drink or smoke. I do exercise regularly. Read Full »
Answer: Hi, Welcome to icliniq.com. You have an excellent question which I am glad to answer. It is nice to see that your height and weight are normal and you have good nutrition. But, you still have a big belly. The common causes are slow metabolism of the body to break down fats, lack of exercise making... Read Full »