I am a 28 year old female. I am a nurse and frequently works in night shifts. I am trying hard to include sports in my life. I usually swim, and I need to work harder to swim to lose the extra weight. I gained weight because of my sedentary lifestyle. Will it be fine to swim after 12 hours shift?
Welcome to icliniq.com.
For further information consult a cardiologist online --> https://www.icliniq.com/ask-a-doctor-online/cardiologist
Was this answer helpful?|
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Sleep is a word that is defined differently by different people ... When a human is born, the baby is said to be kept sleeping for 12-15 hours, which is essential for his growth ... Read fullTips for Healthy Appetite
.. the condition in which we do not feel hungry at all, resulting in growth retardation, weight loss, depression, headache, etc .. ... Read fullI am underweight and my BMI is 16.5. How to improve my weight?
Hello doctor, I am underweight and my BMI is 165 ... Kindly help me to put on weight ... Read full
Ask your health query to a doctor online?Ask a Cardiologist Now