Dr. Vishal Anilkumar Gandhi
Psychiatry
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
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Patient's Query
Hello doctor,
I am afraid if I am suffering from a bipolar disorder. I suffer from depression and anxiety.
Please help.
Hello,
Welcome to icliniq.com.
I went through your query and understood your concern. I suggest you consult a specialist who will assess and diagnose your illness if you have one. I also suggest you practice good mental and physical well-being. Take seven to eight hours of sleep daily, exercise regularly, practice meditation and consume healthy home-cooked food, avoid junk foods, spend time with friends and family, and spend time on your hobbies.
I hope this has helped you.
Thanks and regards.
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Psychiatry
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