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My blood pressure is high even after following a healthy lifestyle. What to do?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. K. Shobana

Published At January 21, 2021
Reviewed AtJanuary 21, 2021

Patient's Query

Hi doctor,

I am a 27-year-old male with a weight of 72 kilograms and a height of five feet ten inches. I usually run 25 miles in a week. I do not smoke and drink alcohol. Even after following a healthy lifestyle, I have hypertension and it runs in my family. I have increased blood pressure for the past six months from normal healthy levels to 145/96 mm Hg. Occasionally, I have chest pain around my heart along with dull flank kidney pain. When I run for four to five miles, my heart begins to beat irregularly. I can feel my heart sound when I lay down or when I eat a heavy meal. My father has a history of hypertension and heart disease. He is taking medicine for hypertension daily.

Answered by Dr. Sugreev Singh

Hi,

Welcome to icliniq.com.

I understand your concern. I have gone through the reports (attachment removed to protect patient identity). There is a slight increase in BUN (blood urea nitrogen). It can be due to hypertension. I suggest you start taking blood pressure medications if the blood pressure is more than 140/90 mm Hg. It will help you to keep calm and regulates your heartbeat. It is normal to have a runny rapid heartbeat after a heavy meal. It is physiological too. I suggest you do a USG (ultrasound) of the whole abdomen to check if there are any renal stones or kidney disease. You can take tablet Diclofenac 75 mg after a meal. Take tablet Pantoprazole 40 mg once a day before meal for three days. Please mention whether you have a burning sensation while passing urine, and tell about the color of the urine.

The Probable causes

It can occur genetically.

Investigations to be done

You can do usg (ultrasound) of the whole abdomen.

Differential diagnosis

It can be a renal stone.

Treatment plan

You can take tablet Diclofenac 75 mg once a day and take tablet Pantop 40 mg (Pantoprazole) once a day.

Preventive measures

You have to drink plenty of water.

Patient's Query

Thank you doctor,

I do not have a burning sensation while passing urine. I always stay hydrated and so my urine is clear. I do not have joint pain or heartburn. I have chest pain and pain in my kidneys. Why should I need to take Diclofenac and Pantoprazole? Will it help my symptoms?

Answered by Dr. Sugreev Singh

Hi,

Welcome back to icliniq.com.

I suggested to take Diclofenac because you have mentioned about flank pain and chest pain. It helps to minimize these symptoms. Pantoprazole is given along with Diclofenac to avoid its side effects. It can lead to stomach ache when it is not taken. I suggest you do a USG (ultrasound) examination for the abdomen to rule out renal pathologies. Without knowing the complete history regarding hypertension, it is not good to start medications for it randomly. So I want to see the symptoms and observe you for three days. The prescribed medicine is available over the counter and you can get it without a prescription. Once you get the USG reports, then we can start medications for hypertension and BUN. Please do a chest X-ray and ECG (electrocardiogram) along with it. I can suggest you consult a cardiologist and nephrologist once if there is a need.

Investigations to be done

You need to do a usg (ultrasound) of the whole abdomen, chest x-ray, and ECG (electrocardiogram).

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Sugreev Singh
Dr. Sugreev Singh

Internal Medicine

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