Common "Breathing Exercises" queries answered by top doctors | iCliniq

Breathing Exercises

Improper breathing can disturb the oxygen and carbon dioxide exchange in the body and might contribute to anxiety, stress, and other disturbances. Breathing exercises can be useful in reducing and managing stress. It also helps people with chronic lung diseases like asthma and COPD (chronic obstructive pulmonary disease).

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Why do I have difficulty in having intercourse?

Query: Hello doctor, I recently got married and I knew my partner for long before marriage. My query is I am finding it hard to have intercourse. I am very active while doing foreplay, but when I am about to insert somehow I end up ejaculating outside. We as a couple are planning for pregnancy at the earli...  Read Full »


Dr. Saraswat Kumarshri Shriniwas

Answer: Hello, Welcome to icliniq.com. As per your history, you seem to be suffering from erectile dysfunction (difficulty in sustaining erection) after marriage. The commonest cause of erectile dysfunction after marriage is performance anxiety. If you are worried about erection and your performance durin...  Read Full »

I am stressed, unhappy, and have poor social skills. Why?

Query: Hello doctor, I am a 26-year-old male. My weight is 130 pounds, and my height is 5 feet 8 inches. I grew up with great responsibility for my family, but never fulfilled it up to the mark, besides living my life in fear from society. I managed good academics and achieved some standards over time. But...  Read Full »


Dr. Saraswat Kumarshri Shriniwas

Answer: Hi, Welcome to icliniq.com. I have gone through your query in detail and would like to summarize your current symptoms: Feeling sad, excess worries, poor cognitive abilities (memory and thinking), social anxiety (fear of people), reduced energy levels (lazy and tired), low self-confidence and feel...  Read Full »

I have segmented sleep. How to get rid of it?

Query: Hi doctor,What is the solution for segmented sleep? How to get rid of this?  Read Full »


Dr. Saraswat Kumarshri Shriniwas

Answer: Hello, Welcome to icliniq.com. The treatment depends on the cause of segmented sleep. If it is due to mood disorder like depression or hypomania or anxiety, then treatment of the underlying condition will correct the segmented sleep as well. If it is due to disturbed sleep - wake cycle li...  Read Full »

I often get angry. Why?

Query: Hi doctor, I am a 25-year-old female. I cannot control my emotions. In certain situations, I easily get angry and irritated. I also start blaming the other person for the mistake. I take everything negatively and also speak in a negative way. I do not have patience during that time. Please give me ...  Read Full »


Dr. Saraswat Kumarshri Shriniwas

Answer: Hi, Welcome to icliniq.com. You are suffering from an intermittent explosive disorder which is an impulse control disorder. In this, there is an explosive anger outburst during which your anger makes you do and utter things like blaming others, which you regret after the episode. Most pati...  Read Full »

Is there any surgical treatment available for premature ejaculation?

Query: Hello doctor, I am suffering from premature ejaculation for last five years. Treatment is going on but no effect. My age is 47 years. Any injection is available for premature ejaculation suffering from the last five years? I am taking tablet Duralast-30 sos. But the result is very poor. No sugar o...  Read Full »


Dr. Saraswat Kumarshri Shriniwas

Answer: Hello, Welcome to icliniq.com. Premature ejaculation is defined as ejaculation with minimal sexual stimulation, before the patient desires and before or within one minute of penetration. There are two major reasons for premature ejaculation. Frequently, performance anxiety could be a cause of pre...  Read Full »

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