Caffeine Induced Sleep Disorder

Caffeine-induced sleep disorder is a psychiatric condition occurring due to excessive consumption of coffee. Caffeine increases mental alertness and causes sleep disorders. Avoiding caffeine before sleep can aid with sound sleep.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I get paranoid and scared when I am alone in a dark room. What should I do?

Query: Hello doctor, If my wife sleeps before me, I get paranoid and then cannot sleep till morning. I am generally paranoid when I am alone or in dark, otherwise. everything is normal with me. When I was a kid around 6 years old, I was attacked by a relative who was supposed to be possessed by a ghost. ...  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. The best option is to consult a psychiatrist or clinical psychologist in-person, for a detailed evaluation. CBT (cognitive behavioral therapy) can then be used for treatment. Practice relaxation techniques like breathing exercises daily. PMR (progressive muscle ...  Read Full »

How to cure my sister's headache that does not subside with pain medication?

Query: Hello, My sister has headaches from the last six months. Earlier, it was random, but from the last two months, it is continuous. The MRI is normal and no medicines are working. Please help.  Read Full »


Dr. Anshul Varshney

Answer: Hello, Welcome to icliniq.com. It could be a migraine or tension type headache. Please revert with the following details: Are the headaches one-sided or on both sides?  Are the headaches pulsating in nature?  Is the frequency daily or intermittent?  Is it associated with nausea or vomiting? Reve...  Read Full »

Will Rhinocort cause sleep problems?

Query: Hi doctor, I am stress-free and moderately active person. I play sports two to three times a week and have no other major health problem such as hypertension, hyperthyroidism, high cholesterol, etc. I have been using Rhinocort Aqua once a day on each nostril for four years and recently I have exper...  Read Full »


Dr. Sadaf Mustafa

Answer: Hi, Welcome to icliniq.com. Indeed it has low dose steroid, but the systemic absorption is very less. I would suggest reducing the dose to once daily and avoid using caffeinated beverage, exercise and stressful activities before nap time. If this does not work, then consider discontinuing it gradual...  Read Full »

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