How can I manage constipation with hard stools and frequent urination?

Hello doctor,

I am 34 years old, female. I am suffering from asthma, rhinitis allergy, IBS, ulcerative colitis and osteoporosis, and anemia. My last blood report was of 7.9 hemoglobin. I feel constantly tired and exhausted plus new problem has started that each and every bone pains all the time mostly at night. If I do not take any bedsheet, then my hands, and legs along with knees hurt and get cold and once I wake up slowly that pain and cold goes away. Currently, from 4 to 5 months, I am suffering from terrific constipation and super dry sticky painful stools. I have to spend 40 minutes approximately in the washroom. One more issue I am having from the past 3 to 4 years is that whenever I go to urinate I have to do it 10 times still I do not feel it is done, it really frustrates me. What test should I do? Is this a sign of a big disease? And what medicines I should take? Currently, I just have Pan 40 and Cibis plus Dunose nasal spray.