HomeAnswersObstetrics and Gynecologycontraceptive pillHow to take contraceptive pills while switching between two countries with a time difference?

Should I change the timing of taking contraceptive pills while traveling between two countries?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Reetika

Medically reviewed by

iCliniq medical review team

Published At August 3, 2022
Reviewed AtJuly 31, 2023

Patient's Query

Hello doctor,

I always take my contraceptive pill at 9:00 PM. Two weeks before, I traveled to another country where the timezone is -6 hours. So I started taking my pill at 3:00 PM. I am returning to my country, and my flight is at 7 PM here. Now the problem is I do not know how to switch back to my regular 9 PM schedule without risking pregnancy. Could you help me, please?

Answered by Dr. Reetika

Hello,

Welcome to icliniq.com.

I have gone through the details shared by you. Do not worry as you are quite regular in taking pills. Regarding the timezone difference, you may take the pill at 3 PM now as per your schedule. Once you land in your country, you can again start with the 9 PM schedule as you take earlier. If you are sexually active and may involve in intercourse within a week of landing, you may use secondary protection like a condom for extra safety.

Do not take so much stress. Have a safe flight and a happy journey. Feel free to ask any questions or to share any additional information.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Reetika
Dr. Reetika

Obstetrics and Gynecology

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