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I have been experiencing anxiety which is gradually turning into depression. How can I overcome it?
Query: Hello doctor, I have been suffering from anxiety issues because of a deep personal loss in my life. Gradually, I am going into depression. I have a sudden existential crisis. How can I improve myself? Please help. Read Full »
Answer: Hello, Welcome to icliniq.com. I went through your query and understood your concern. I am sorry for your loss. There are two types of stressors in life, controllable and uncontrollable. One cannot do anything about uncontrollable stress factors like someone's death, but one can work on controlla... Read Full »