Dr. Vandana Patidar
Psychiatry
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
Answered by
Medically reviewed by
Patient's Query
Hi doctor,
When I wake up from my sleep, I feel empty. I am not willing to do my work. I neglect my study. I always stay alone in my room. I am feeling lonely. I got a breakup. After having a breakup, my depression got worse. I am crying every day for around seven months. I am unable to focus anymore, and I am unable to do my work. Please help.
Hi,
Welcome to icliniq.com.
You are in a troubled situation. Having an empty feeling and negative thoughts occurring on an occasional basis are quite reasonable. It does happen to everyone. But having a low opinion, and feeling empty for so long, around seven months is not healthy. It indicates that you need help. You are suffering from depression which needs to be addressed soon. Without proper treatment and care, it will get worsen further. Try to follow these steps. It can help you. Try to follow your daily routine work. Do not be alone. Try sitting with people. Do deep breathing exercise. You can try meditation and yoga. Eat a healthy nutritious diet and avoid taking junk foods. Try to have psychiatric counseling soon.
Was this conversation helpful?
Same symptoms don't mean you have the same problem. Consult a doctor now!
Psychiatry
Related Questions
Postpartum Depression
I am unable to focus and not willing to work due to depression. Please help.
My brother's illness bothers me a lot. I am deprived of sleep. Please help.
Does masturbation cause any bad effect to the health?
Depression - Awareness, Self-Diagnosis, and Treatment Modalities
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.
This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy
