Why do I feel disturbed in my life?

Hi,

Welcome to icliniq.com.

I can understand your concern. What kind of anoxic spell was that? Please explain me in your follow up. Did your MRI or CT scan brain report mention something? You have repetitive fights with your wife, have work related stress, poor enthusiasm at work, stressful life, lack of focus, etc. All these symptoms should not be ignored. This could be occurring due to mild to moderate depressive episode. Due to depression you do not remain in your best mood, which further deteriorates fights with your wife and ultimately increase the stress. Please consider consulting a psychiatrist for help and evaluation. Medicines like SSRIs (selective serotonin reuptake inhibitor) such as Escitalopram or Fluoxetine can be used. The medicines will help to improve your depressed mood and will improve focus and concentration. This medicine will help you in performing well in exams and your life should come back on track again. Do not sit still and remain stressed. Spend at least 30 to 45 minutes daily in exercise. Take diets that are rich in protein, complex carbohydrate and low in fat. Increase intake of supplements like Omega 3 fatty acids and vitamin B12 in the diet. These supplements will help you reduce depression and will improve focus. Thank you.