HomeAnswersObstetrics and Gynecologydiet planI am 25 years old and three months pregnant. Can I eat papaya in pregnancy?

What are some of the dietary tips for a pregnant woman?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Ridhi Narang

Medically reviewed by

Dr. Anuthanyaa. R

Published At May 20, 2022
Reviewed AtJanuary 19, 2024

Patient's Query

Hello doctor,

I am a 25-year-old woman, and I am three months pregnant. I was officially confirmed to be pregnant today. I need some tips to overcome pregnancy and gain mental and physical strength. Also, please guide me regarding the following:

  1. What should I eat during pregnancy?
  2. What should I avoid eating at the time of pregnancy?
  3. Can a pregnant woman eat papaya? If yes, how much can I take?

Please give me some general instructions or tips that a pregnant woman should follow.

Answered by Dr. Ridhi Narang

Hello,

Welcome to icliniq.com.

As you are pregnant, you should take high fiber and a protein-rich diet. You can perform all your daily activities and do not exert yourself. Drink adequate water and stay hydrated throughout the pregnancy. If you have any doubts, you can consult me. Get all your blood tests and ultrasounds on time.

Take care.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Ridhi Narang
Dr. Ridhi Narang

Obstetrics and Gynecology

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