I am a 25-year-old woman, and I am three months pregnant. I was officially confirmed to be pregnant today. I need some tips to overcome pregnancy and gain mental and physical strength. Also, please guide me regarding the following:
Please give me some general instructions or tips that a pregnant woman should follow.
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As you are pregnant, you should take high fiber and a protein-rich diet. You can perform all your daily activities and do not exert yourself. Drink adequate water and stay hydrated throughout the pregnancy. If you have any doubts, you can consult me. Get all your blood tests and ultrasounds on time.
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