Energy Loss Due To Masturbation

Energy loss due to excessive masturbation: Excessive masturbation as often as once a day is considered draining, both physically as well as nutritionally. Although there are differences in opinions among different specialists, many who engaged in excessive masturbation for years claim to suffer from premature ejaculation, poor erection and overall sexual weakness.

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I have had a habit of masturbation for the past six to seven years. What can I do to get rid of masturbation and increase my sperm count?

Query: Hello doctor,I have had a habit of masturbation for the past six to seven years, but I find it difficult to get rid of it. I have headaches and pain in my muscles and legs. I cannot concentrate on my studies. My penis has become small, and the semen flows like water. I do not take any medicines. Wil...  Read Full »

Dr. Raveendran S. R

Answer: Hello, Welcome to I can understand your concern. Masturbation is normal, and 95 % of males love to masturbate. It is just another way of having sex without a partner. Masturbation will not harm your penis. However, if you masturbate more than two to three times a week, you might have ...  Read Full »

Is it safe to masturbate daily?

Query: Hello Doctor,  I masturbate daily.  Is it safe ? Will it cause any problem?  Read Full »

Dr. Velusamy M. P

Answer: Hi, Welcome to    Masturbation is absolutely safe.    Other than giving pleasure it also helps in relieving stress.    It depends on the number of times you do it. The reason is that it should not become an addiction.    Once you are addicted, psychological intervention might b...  Read Full »

How to cut down the frequency of masturbation?

Query: Hello doctor, I am a 21-year-old male, and my sperm cells are decreased due to excess masturbation. I am very tired of all these activities, and I want to get rid of them. Most of the time, I have the urge to masturbate, and just after masturbation, I feel relaxed. What should I do and what prec...  Read Full »

Dr. Raveendran S. R

Answer: Hi, Welcome to I can understand your concern. Masturbation is normal in 95% of males. It is another way of being sexually active without a partner. It is a good practice, as it helps to calm your mind and release happy and stress-busting enzymes. It will not harm your penis if ...  Read Full »

I feel tired most of the time. Why?

Query: Hello doctor, I am a 31 year old male, married for 2 years now. My height is 178 cm and weight is 72 kg. I am not suffering with any medical conditions. I am working in a MNC. I do not have any work related stress as such. My problem is that I feel tired most of the time. I am also prone to getting ...  Read Full »

Dr. Aditi Gupta Jha

Answer: Hi, Welcome to I have gone through your query and it is good that you mentioned it in detail. To answer your problem, this looks more like three reasons. Firstly, you might not feel as energetic as your youth of 20s since you are growing up. Secondly, after effects of masturbation addi...  Read Full »

What is the reason behind my muscle weakness?

Query: Hello doctor, My age is 25 years. My height is 5'10" and I weight 78 kg. I am suffering from muscle twitches and extreme muscle weakness and muscle pain from last one month. I went to a neurologist and he says reflexes are normal and asked me not to worry and he put me on tablet Remylin-D. I am curr...  Read Full »

Dr. Prakash H. Muddegowda

Answer: Hi, Welcome to Based on your query, my opinion is as follows:Muscle twitches, muscle weakness and muscle pain since one month could be due to calcium deficiency. Has serum calcium level been evaluated? Associated dehydration along with anemia requires evaluation. At least 6-8 liters of ...  Read Full »

What are the effects of frequent masturbation?

Query: Hi doctor, Can you please tell me if it is fine to masturbate twice daily? Will it increase heat in the body or reduce my immunity?  Read Full »

Dr. Syed Raza

Answer: Hello, Welcome to It is definitely not good and is bad for your health to masturbate twice daily. Stop your addiction by the following measures: Deviate your mind. Do exercises like yoga. Eat healthy foods. If you have the habit of smoking, stop it. Regards.   Read Full »

Will masturbation affect my efficiency in sports?

Query: Hello doctor, I am 15 years old. I am a football player, and I masturbate twice in a month or sometimes once. Does masturbation cause loss of strength in my legs and stamina?  Read Full »

Dr. Pandey Saurabh Hridaynarayan

Answer: Hello, Welcome to This is a very controversial topic you have asked. So I am going to share some research backed information that will help you solve your doubt. In ancient times, abstinence was considered the best method to ensure athletic performance and communion between body and ...  Read Full »

Is it safe to have prone masturbation?

Query: Hi doctor, I am 27 years old, and my weight is 48 kg. I have done over masturbation for around seven years (mainly prone). Now I am observing weak erections, and semen is not thick. After one erection, if I try to masturbate once again, it will be feeble, and so on; very rarely, I feel some pain in...  Read Full »

Dr. Seikhoo Bishnoi

Answer: Hello, Welcome to I want to tell you that it is safe to masturbate. Masturbation does not cause any weakness. Most of the individuals masturbate. If you have a poor erection, then most likely it is due to psychological issues. The pain might be due to some mild infection. Your USG (ul...  Read Full »

How to regain my lost strength and power due to masturbation?

Query: Hello doctor, I am 29 years old. I masturbate badly (without lubricants) for over 13 years. Because of this, my artery becomes loose and both of my scrota are becoming small. When I work I get muscle pain, back, and leg pain. I lost my energy and power. I want to recover my energy as soon as possib...  Read Full »

Dr. Ravi M. Soni

Answer: Hello, Welcome to I have understood your concern. I think that losing power, you mean erectile dysfunction.I will answer in detail about erectile dysfunction and masturbation. Masturbation by any method does not cause any physical and sexual weakness. It is not a bad habit. It is a w...  Read Full »

Does masturbation make the penis tickle?

Query: Hello doctor, I have a tickling sensation in my penis. I showed to urologists online and they said it will get fine soon. There was no need to take medicines as they said it happened due to continuous and vigorous masturbation. This has been there for the last six months. This triggers my mind as t...  Read Full »

Dr. Anshul Varshney

Answer: Hello, Welcome to This can happen as a result of anxiety that excessive masturbation can cause. Now the treatment I would suggest is to start with capsule Neurokind-Gold (Ginseng extract, multivitamins, multimineral, and antioxidants) once daily for a month and tablet Amitriptyline 1...  Read Full »

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