Energy Loss Due To Masturbation

Energy loss due to excessive masturbation: Excessive masturbation as often as once a day is considered draining, both physically as well as nutritionally. Although there are differences in opinions among different specialists, many who engaged in excessive masturbation for years claim to suffer from premature ejaculation, poor erection and overall sexual weakness.

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How to regain my lost strength and power due to masturbation?

Query: Hello doctor, I am 29 years old. I masturbate badly (without lubricants) for over 13 years. Because of this, my artery becomes loose and both of my scrota are becoming small. When I work I get muscle pain, back, and leg pain. I lost my energy and power. I want to recover my energy as soon as possib...  Read Full »


Dr. Ravi M Soni

Geriatrician, Psychiatrist, Psychologist Counsellor, Sexologist

Answer: Hello, Welcome to icliniq.com. I have understood your concern. I think that losing power, you mean erectile dysfunction.I will answer in detail about erectile dysfunction and masturbation. Masturbation by any method does not cause any physical and sexual weakness. It is not a bad habit. It is a w...  Read Full »

Can Ashwagandha and Shilajit be used for fatigue due to masturbation?

Query: Hi doctor, Earlier in my life I had the problem of over-masturbation. This was related to my mental depression as well. However, I have recovered from the habit of over-masturbation. But, still I masturbate once in four days. This causes fatigue, back pain and leg pain. Can I use supplements such as...  Read Full »


Dr. Niveditha Srinivasamurthy

Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. Yes, you can certainly go for ayurveda supplements. Masturbating once in four days is not abnormal. You are probably low on essential vitamins and that is causing the body pain. I would not recommend Shilajit. It is to be taken under strict medical supervision only. Go fo...  Read Full »

Does masturbation make the penis tickle?

Query: Hello doctor, I have a tickling sensation in my penis. I showed to urologists online and they said it will get fine soon. There was no need to take medicines as they said it happened due to continuous and vigorous masturbation. This has been there for the last six months. This triggers my mind as t...  Read Full »


Dr. Anshul Varshney

Criticalcare Physician, Diabetologist, General Medicine Physician, Internal Medicine Physician, Medical Gastroenterologist, Nephrologist, Pulmonologist, Rheumatologist

Answer: Hello, Welcome to icliniq.com. This can happen as a result of anxiety that excessive masturbation can cause. Now the treatment I would suggest is to start with capsule Neurokind-Gold (Ginseng extract, multivitamins, multimineral, and antioxidants) once daily for a month and tablet Amitriptyline 1...  Read Full »

Can masturbation cause depression?

Query: Hi doctor, I am 27 years old. I have engaged in excessive masturbation over 10 years. Due to this, following are the side effects I am experiencing as of now. I have low physical and mental energy as well as lack of clarity in mind and lack of energy to work properly. I feel my breath is hot and...  Read Full »


Dr. Kumarshri Shriniwas Saraswat

Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist, Sleep Medicine Physician

Answer: Hi, Welcome to icliniq.com. Masturbation is a normal thing. It is a myth that masturbation is wrong, unhealthy and leads to weak body and mind. It is a normal way of a sexually healthy person to get self-satisfaction. The myth that masturbation is unhealthy is perpetuated by some quacks to earn mone...  Read Full »

I started masturbating to overcome depression. How to stop it?

Query: Hello doctor, I am a 16 year old male. I have had a lot going on right now and usually I would just smoke to chill out. However, to overcome my depression, anxiety, stress etc., I started masturbating. I never did it much. After I started about a few weeks ago, I did it twice a day, then stopped fo...  Read Full »


Dr. Senduran N

Family Physician, General Practitioner

Answer: Hi, Welcome to icliniq.com. Masturbation is actually a normal behavior. But it should not be excessive in frequency which may cause fatigue and back pain. You need not see a doctor right now. Just divert your thoughts into much important things in life like studying, enjoying outdoor sports, finding...  Read Full »

Is my penis swollen because of masturbating a lot?

Query: Hello doctor, I am an 18 year old male. My weight 46 Kg. I have been masturbating since 2010 till now. But now, I have been facing problems like premature ejaculation, nightfall, other problems like loss of appetite, weakness and poor memory.  I ejaculate 3 times within 1 hour. I also watch porn v...  Read Full »


Dr. Ashok Kumar Choudhary

Andrologist, General Practitioner, Geriatrician, Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist

Answer: Hi, Welcome to icliniq.com. I read your query and understand your concerns. First of all I would like to inform you that masturbation is completely a normal phenomenon. It is not associated with any side effects and do not cause any problems if performed for pleasure. In other words it is ...  Read Full »

How to avoid early morning erection?

Query: Hi doctor, I am 20 years old. My penis is 9 inches in erected state. Is it abnormal to have penis of such length? I get my penis hard very easy and fast. I end up masturbating 1 or 2 times a day. Is it normal? At times, I am able to masturbate without my penis being fully erect also. Few mornings I...  Read Full »


Dr. Shazia Anjum

Family Physician, Psychiatrist, Psychologist Counsellor, Psychotherapist

Answer: Hello, Welcome to icliniq.com. Yes, your penis length is normal. In this age erection on minor scenes or thoughts is very common. And morning erection is a normal thing and it should be there. About discharge after masturbation is that when you do it for the first time or after a long time then onl...  Read Full »

My health is deteriorating due to masturbation. What do I do?

Query: Hello, I am a 30 year old male. I do not have any other health issues. My problem is regarding my deteriorating health condition after each masturbation. Usually I have been masturbating since very longtime. But since last few months, I have reduced the frequency to once in a week. After each mastur...  Read Full »


Dr. Ashok Kumar Choudhary

Andrologist, General Practitioner, Geriatrician, Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist

Answer: Hi,  Welcome to icliniq.com. What you call a deteriorating medical condition is not due to masturbation. Masturbation is absolutely normal for any human being and science has clearly demonstrated that it does not have any bad effects on the body. You can take it as a normal sexual activity wher...  Read Full »

Is there any ayurvedic medicine for headache, energy and hair loss after masturbation?

Query: Hi doctor, I am male, 28 years old. I work with lots of work stress. Sometimes I feel a bit headache. There is also after automatically masturbations or supposed masturbations I feel less energy and headache and hair loss. Could you please suggest to me any ayurvedic medicine for my healthy life a...  Read Full »


Dr. Niveditha Srinivasamurthy

Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. Masturbation is not bad, but if done in excess it can make you weak. A headache, low energy, and hair loss are a result of insufficient nutrition. Do you get a good night's sleep? (seven hours). How often do you get headaches? Have you noticed any triggers for a headach...  Read Full »

Masturbating often makes me very weak. Please suggest a medicine.

Query: Hello doctor, I started masturbating at a very early age even before I knew what it was. I was so addicted to it that it became impossible for me to avoid it. Many times, I used to decide that I will never do it again, but failed. I started at the age of 11. From the age of 15, until now, I have don...  Read Full »


Dr. Vishal Anilkumar Gandhi

Psychiatrist

Answer: Hello, Welcome to icliniq.com. Firstly, masturbation does not make you weak. It does not affect your physical health. That is just a myth. Masturbation is similar to what a person does during sex. It is a normal human activity done to fulfill their own desire. It is safe to masturbate. Your ejaculat...  Read Full »

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