Enhance Better Digestion

Diet with no or fewer additives, artificial sweeteners, and trans fat, along with increased intake of fiber-rich foods and foods rich in omega-3 fatty acids, drinking adequate water, and proper chewing of food, enhance better digestion. Regular exercise and withdrawal of bad habits like smoking, alcohol, and late-night eating also helps in improving bowel movements.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

What can prolonged constipation result in?

Query: Hello doctor, I am a 25 year old male weighing 66.7 kg and my height is 5'6". From childhood I have constipation and piles problem. But from last 3 years I am suffering from constipation along with mucus. My stomach is not being cleared completely in the early morning. Always sticky mucus in stoo...  Read Full »


Dr. Sushilabaii Ranjit Rathod

Answer: Hello, Welcome to icliniq.com. I have read your reports (attachments removed to protect patient identity) and complaints. If constipation is not cured on time it may lead to irritable bowel syndrome (IBS). All your symptoms are of IBS that is in ayurveda and it is called as grahani where in the func...  Read Full »

ask-doctor-img Ask a Doctor Online

* guaranteed answer within 4 hours

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.