Common "Exercise" queries answered by top doctors | iCliniq

Exercise

Exercise is any form of physical activity that helps maintain fitness and improves overall health. It can be done for several reasons. It helps to grow, gain muscles, enhance strength, improve the cardiovascular system, train for athletics, etc. Aerobic, anaerobic, and flexibility exercises are different classifications of exercises.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Will penis grow after 20 years of age?

Query: Hi, i'm 20 yrs old Hieght 5'10" and wieght is 95Kg. I'm worried about my penis size I'm getting married in July 2021. Because of this stress I'm now facing ED even from last two weeks. I got my FSH and Testesterone Tests done. FSH is 4 and Testesterone is 6.5. Which are normal according to given Re...  Read Full »


Dr. J. N. Naidu

Answer: Hi You appear to be normal. your penis size is normal. Don't worry about the size of penis. The penis appears slightly short in overweight persons. It is normal and nothing to worry. If erect penis is more than 3 inches it is sufficient to satisfy a woman. You are unnecessarily worried about a non...  Read Full »

Will exercise with a sudden decrease of carbohydrates in the diet cause hypotension?

Query: Hi doctor, I am a 51 years old male. I am diabetic and hypertensive. About two months ago, my fasting blood sugar was about 186, and I weighed 199 lbs. I now have my fasting blood sugar is below 100 most mornings, and I currently weigh 181 lbs. I started an exercise and weight lifting routine and al...  Read Full »


Dr. J. N. Naidu

Answer: Hi, Welcome to icliniq.com. I studied your problem carefully. I understand that diabetes is considered as a lifestyle disease. Exercise or decrease in carbohydrates in the diet, etc., should be gradual and not sudden. It should be under the guidance of a dietitian or doctor. You need to consult a ...  Read Full »

Will workout help in weight loss?

Query: Hello doctor, I am a 13-year-old female. I am overweight (65 kg for 164 cm). I feel guilty about eating, but I still eat because of my hunger. I want to lose weight, especially on the thighs, arms, breasts, and stomach. I do not know what the best way to lose weight is. What workouts will work? I a...  Read Full »


Dr. J. N. Naidu

Answer: Hi, Welcome to icliniq.com. I studied your problem and understood your concerns. I know that overweight is due to an energy imbalance. When you eat more calories compared to what you spend in physical activity, the excess calories get converted to fat and get stored in the body and result in ov...  Read Full »

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