Exercise is any form of physical activity that helps maintain fitness and improves overall health. It can be done for several reasons. It helps to grow, gain muscles, enhance strength, improve the cardiovascular system, train for athletics, etc. Aerobic, anaerobic, and flexibility exercises are different classifications of exercises.
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Is it common to have pain and stiffness in fractured finger even after healing?
Query: Hello doctor,I have two issues. I broke my finger three months ago, and it healed. However, I cannot bend it as it is swollen and hurts when I try to bend it. I feel like something is restricting, like fluid around my joints possibly. Also, I may have some nerve damage because when I touch smooth th... Read Full »
Answer: Hi, Welcome to icliniq.com. Stiffness after finger fracture is very common and can persist if it is not addressed. Could you please share the images so that I can suggest a physio plan for you? It could be fibromyalgia, as it can cause pain in multiple places and again needs proper assessment. Do ... Read Full »