The synthetic form of folate, which is a water-soluble vitamin B9, is called folic acid. Folic acid is essential during pregnancy to prevent neural birth defects. The other benefits of taking folic acid are it prevents cancer and helps reduce homocysteine levels, which is related to the development of heart problems.
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I am suffering from brain fog and mental fatigue. Can drinking less water be the cause?
Query: Hi doctor, For the past several years, I am suffering from brain fog, mental fatigue and poor concentration. I have consulted so many doctors, but it was not cured. However, I came to know from one of my friends that drinking less water cause these type of problems. After hearing this, I noticed tha... Read Full »
Dr. Satpute Ganeshkumar Suresh
Answer: Hi, Welcome to icliniq.com. Indeed, it's accurate that insufficient water intake can lead to symptoms like dehydration, possibly accompanied by reduced levels of essential micronutrients in the bloodstream, resulting in such manifestations. Your recent adjustment to consuming 4 liters of water dail... Read Full »
Why do I get sudden jerks just before sleeping?
Query: Hello doctor, I have been having the following symptoms for the last month or so. Difficulty in falling asleep at night. I have witnessed sudden jerks when I am about to fall asleep. After such jerks, it becomes difficult for me to get good sleep. I do not remember having these jerks once I complet... Read Full »
Dr. Satpute Ganeshkumar Suresh
Answer: Hi, Welcome to icliniq.com. I read your history, and I have seen all reports (attachment removed to protect patient identity). I am highlighting the abnormal results. In your CBC (complete blood count), there is raised MCV (mean corpuscular volume). You have vitamin B12 deficiency. Are you a veget... Read Full »