Common "Foods To Gain Weight" queries answered by top doctors | iCliniq
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Foods To Gain Weight

Some people who are underweight find it hard to put on weight, like others struggle to reduce it. Instead of eating processed, high-calorie, and unhealthy foods to gain weight, taking milk, nuts, potatoes, fish, and protein supplements can help gain weight safely and effectively.

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Can I use mass gainers to increase weight?

Query: Hello doctor, I am a 22-year-old. My weight is just 110 pounds, and my height is 5 feet and 6 inches. Please advise some ways to gain weight. My bones are so thin. Please prescribe some medicines.  Read Full »

Dr. Saseendar. S

Dr. Saseendar. S

Answer: Hi, Welcome to icliniq.com. I understand your problem and your worries attached to it. Body habitus, which is how a person's build looks irrespective of the amount or type of intake he has, depends largely on the metabolic rate of the person and the activity level of the person, though the quality o...  Read Full »

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