HomeAnswersDentistrygag reflexIs it possible to get rid of my gag reflex?

How do I get rid of my gag reflex?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Purva Jingar

Medically reviewed by

iCliniq medical review team

Published At September 28, 2017
Reviewed AtSeptember 7, 2023

Patient's Query

Hi doctor,

I have a gag reflex, which is really bad. I am going to the dentist next week, and I might even get braces. Do you know how I can get rid of my gagging reflex?

Answered by Dr. Purva Jingar

Hello,

Welcome to icliniq.com.

Gagging is very common. Do not be scared or tensed, as it can be controlled. Sit straight with straight neck and breathe through the nose only. When you feel like you are going to gag, just move your toes and breathe from the nose. Divert your mind to other things. Think of something funny about the people around, including the doctor or staff. This helps me control gagging while I brush. Wish you good health and happiness. Keep me updated with the improvements.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Purva Jingar
Dr. Purva Jingar

Dentistry

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