Grating Sensation Behind Knee Cap

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Can Alphintern be used for knee swelling?

Query: Hello doctor, I am a 28 year old female. My height is 1.65 meter and my weight is 56 kg. I was suffering from a knee problem, and I took rest for a couple of days. I took Alphintern and used my resistance band to improve my knee-range and everything was fine, except for a grinding noise during exe...  Read Full »


Dr. Atul Prakash

Fitness Expert, Orthopaedician And Traumatologist, Physiotherapist, Spine Health Specialist

Answer: Hello, Welcome to icliniq.com. From your description, the MRI reports suggest an injury. You did not mention a specific incident or accident that may have lead to a sprain of the ACL. Without a real injury, the knee swelled up again, with the stair climbing. The entire presentation points towards pa...  Read Full »

What exercises can be done to manage friction in kneecap?

Query: Hello doctor, My doctor said that I have friction in my kneecap and I have to do exercise to increase the strength of the muscle. Can you please give me the plan of exercises?   Read Full »


Dr. Sreenivasa Rao

Physiotherapist

Answer: Hello, Welcome to icliniq.com. Kindly provide me with additional details regarding your issue to help me prescribe or to suggest exercises. As of now, do knee pressing against a small towel kept below the knee and hold it for 10 seconds done for 15 times. Lying on the stomach and bending the knee ag...  Read Full »

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