I have increased hair fall with gray hair. How to get rid of these issues?

Hi,

Welcome to icliniq.com.

Thank you for writing, and I understand your concern.

Such hair changes can be due to inadequate diet and vitamin deficiencies, mostly vitamin B7 deficiency. Another reason can be applying different types of shampoo and washing hair frequently.

• Since when do you have hair fall and gray hair growth?
• What about periods? Do you get your periods regularly?
• Is there any history of PCOD (polycystic ovarian disease)?
• Please apply vitamin E capsules on hair two times a week for three weeks.
• Do not wash your hair frequently.
• Get a proper diet such as fruits and vegetables, and drink enough fluids.

Please answer so I can help you accordingly.

Hi,

Welcome back to icliniq.com.

Yes, actually, vitamin E capsule contains oil, so open it and apply on hair two to three hours before bath and then have a regular bath. Choose any shampoo and use it; do not change it. And in diet eat more fruits such as apple, papaya, pomegranate, and a diet rich enough in protein such as more green vegetables and nonvegetarian means red meat. It will take time to change. Please do not stress much, and everything will be fine in a few months. If anything else, please let me know I am here to help you.

Thank you.