HomeAnswersOphthalmology (Eye Care)headacheI have been getting headaches when I play video games. Please help.

Why does avid gaming gives one a headache?

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Published At February 21, 2023
Reviewed AtAugust 12, 2023

Patient's Query

Hi doctor,

I am an avid video gamer and have been for a long time in playstation consoles. For the last few months, I have been getting headaches when I play. They are on my forehead and sometimes my temples. It starts 15 to 30 minutes after I start playing and is all kinds of games. It also happens no matter what time of day it is. My wife is wondering if we have enough light in the room, but it is happening during the day, too, so the light is different. They are not horrible headaches, but they are bad enough that it makes me not want to play, and to be honest, that is causing me depression. It is the only outlet I have a lot of the time. I have been to an eye doctor and got new glasses about two months ago. Unfortunately, that did not fix the problem. Can you suggest anything? I do not want to go back to the doctor just to be told to stop playing. I love gaming, and I need to find a way to fix this problem. Please advise.

Answered by Dr. Manish Mahabir

Hi,

Welcome to icliniq.com.

Thanks for your query.

Assuming you are using appropriate glasses, I suggest two additional measures. Try to vary the screen's distance from you to find the most comfortable one. Use lubricant eye drops regularly. Take scheduled breaks from the screen every 20 min. Look 20 feet away for 20 seconds. Or get up from the seat and have a leisurely walk. Keep follow up for further assistance. Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Manish Mahabir
Dr. Manish Mahabir

Ophthalmology (Eye Care)

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