High Fibre Diet

Fibre is an important constituent of our diet that maintains gut health. It aids in weight loss, prevents constipation, and promotes heart health. They are abundantly found in fruits, vegetables, grain, and legumes.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I am having symptom of piles. What has to be done further?

Query: Hello doctor,I am having a symptom of piles. Please advise what has to be done further.  Read Full »


Dr. Abeer

Family Physician, General Practitioner

Answer: Hi, Welcome to icliniq.com. For piles, lifestyle changes need to be done to avoid constipation as it aggravates the pain of piles. Consume high fiber diet like oatmeal, vegetables, and fruits, husk powder in yogurt. Avoid constipation causing food like banana, rice. For treatment of piles, examina...  Read Full »

Why is there a burning sensation in the bottom of stomach extending till testicle?

Query: Hello doctor,My husband is having a burning sensation in the bottom of his stomach and it goes down the right side of his testicle. What could be the problem? He has a previous history of a hernia.  Read Full »


Dr. Abeer

Family Physician, General Practitioner

Answer: Hi, Welcome to icliniq.com. As he has a previous history of a hernia, this is most probably an inguinal hernia. As BMI is 33, it is in the range of obesity and it causes a hernia. A further check-up is needed by surgeon whether there is any blockage of vessel or nerve in the region due to a hernia...  Read Full »

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Disclaimer: All health Q&As published on this website are not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.