I eat healthy, I workout, but I am not able to lose weight. I am really worried about my health. What can I do?
Welcome to icliniq.com.
I want you to understand how metabolism plays an important role in weight gain or weight reduction. An increased metabolism will lead to more energy burning which will help you to reduce weight.
How to increase metabolism?
Was this answer helpful?|
Query: Hi doctor, My 77 year old mother, who weighs 115 kg, is suffering from diabetes mellitus since last 6 to 8 years. Her fasting sugar level is 180 and postprandial is 250. She is taking Insulin from the past 3 to 4 years, Humalog 50/50 (twice a day 40 units). And her HbA1c is also high. She also takes... Read Full »
Query: Hello doctor, I am 35 years old and I started dieting early last year. But it seems like my weight plateaued. I have been eating a low carb diet during weekdays and on Sundays, I eat the carbs that I want to eat. I work out 3 to 4 times a week. I sometimes sleep late. I have been on this schedule f... Read Full »
Ask your health query to a doctor online?Ask a General Practitioner Now