I am a 40 year old man. I have the following problems while walking. Foot pain in the early morning after walking or after sitting for a long period of time. It was diagnosed a few years ago as plantar fasciitis. I use shoes with special support, insoles and cushion on the socks. Also, I have pain in my right knee, especially in the inner side. This is only for the last two months I want to know whether I can do any exercises or stretches to improve the condition. Is there any other home treatment option for the knee and the feet?
Welcome to icliniq.com.
I have understood your concern about pain in sole and knee joint.
Uneven walking patterns and posture.Investigations to be done:
X-ray and MRI.Treatment plan:
Physiotherapy.Regarding follow up:
For further information consult a physiotherapist online.---> https://www.icliniq.com/ask-a-doctor-online/physiotherapist
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