Lack Of Sleep

Not getting sleep for the recommended 7 to 9 hours makes you feel moody and tired. Lack of sleep over a long period has severe effects on your physical and mental health. The signs of lack of sleep are feeling sleepy, yawning, tiredness, and irritability.

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

My right eye is bigger than my left. What to do?

Query: Hi doctor, I am a 23 year old girl, who weighs 59 kg and I am 165 cm tall. In some of my pictures, my eyes do not look the same. The right eye is quite bigger than the left one, but my eye lens looks the same size. Are there any ways to solve this problem? Is there any side effects of this? My eye...  Read Full »


Dr. Alka

Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. This is completely normal, as long as it does not interfere with your vision. Eyes have different parts like lens, sclera, iris, pupil, etc. As you have been talking about lens size that is a different thing, lens size has nothing to do with the overall eye size. You can...  Read Full »

Can sinus infection cause seizures?

Query: Hello doctor, I am writing to get a second opinion for my relative. He is a 19 year old male. He had a seizure last year and the second seizure was on last week. His EEG was normal and also had an MRI. The doctors said that he has chronic sinusitis with thickened mucosa and they started giving him...  Read Full »


Dr. Lalit Bansal

Paediatrician, Neurologist

Answer: Hi, Welcome to icliniq.com. We usually recommend antiepileptic if someone has two seizures within 24 hours. In approximately 70% cases, we may not be able to identify any specific cause for seizures, for example - infection, stroke, focal cortical dysplasia (FCD) and tumor, as in your case. S...  Read Full »

What is tablet Zapiz used for?

Query: Hello doctor, I am 39 years old married man, my problem is I do not get proper sleep in the night and due to this, my whole day is not good. While sleeping I get dreams as if I am awake the entire night, and when I get up in the morning, I feel that I have not slept the entire night. I have body ac...  Read Full »


Dr. Bharat Udey

Geriatrician, Psychiatrist, Sexologist, Sleep Medicine Physician

Answer: Hello, Welcome to icliniq.com. For a sound sleep, you need to make a strict sleep schedule, which includes fixed time to get into bed and fixed time for waking up in the morning. Besides this include the following: Add regular workout in your routine. Healthy eating and drinking habits are also nec...  Read Full »

I am suffering from lack of sleep and anxiety. What is the treatment?

Query: Hello doctor,Recently I am suffering from lack of sleep and anxiety, last night I could not sleep at all because of restlessness and from a couple of days. I have been sleeping less for like two to three hours in the night. I am also suffering from anxiety, where I sweat a lot and become restless. P...  Read Full »


Dr. Arooj Najmussaqib

Psychologist Counsellor

Answer: Hello, Welcome to icliniq.com. Feelings and symptoms like palpitations, getting a heart attack, difficulty breathing, digestive concerns, and sleep problems can be a part of heart-related issues or anxiety. It is essential to have some physical examinations before taking medicines. Also, first tim...  Read Full »

Can taking different doses of Seroquel cause headaches?

Query: Hello doctor, I have ADHD, for which I take Seroquel 200 mg and Remeron 15 mg at 11 PM, every night. Last week, my doctor added Clonidine, which has to be taken at 4 PM. I felt fine after taking Clonidine, but four hours later, I decided to take a smaller amount of Seroquel 50 to100 mg, with the int...  Read Full »


Dr. Ashok Kumar Choudhary

Andrologist, General Practitioner, Geriatrician, Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist

Answer: Hi, Welcome to icliniq.com. I read your query and understand your concerns. First of all, I will like to inform you that the current pressure headache is just a coincidence rather than any relation to a drug. There is no such thing which causes a headache due to Remeron (Mirtazapine) and Clonidine ...  Read Full »

Please help with Alprazolam addiction.

Query: Hello doctor, I am a 34 year old male. My weight is 68 kg. I am married and have two kids. Because, of the disturbance made by my kids, I was not able to sleep well sometimes. So, I just started taking tablet Alprazolam 0.25 mg. Now I have been trying to gradually stop taking the medicine. So, I ha...  Read Full »


Dr. Shubham Mehta

Psychiatrist, Psychotherapist, Sexologist, Sleep Medicine Physician

Answer: Hi, Welcome to icliniq.com.I can understand your concerns. Alprazolam is a habit forming drug. I would suggest you to take Zolpidem for disturbed sleep. Zolpidem is less addictive compared to Alprazolam. I will suggest you the following measures to get a sound sleep. Please try. Avoid sleeping duri...  Read Full »

Does Prozac insomnia go away?

Query: Hello doctor, I am a medical graduate having trouble in sleeping. My psychiatrist told it is a panic disorder. First she gave me Escitalopram 10 mg for which I got akathisia, severe irritability and sleeplessness got aggravated. She later changed it to Fludac 20 mg in the morning at 8 AM. I did not ...  Read Full »


Dr. Kumarshri Shriniwas Saraswat

Psychiatrist, Psychologist Counsellor, Psychotherapist, Sexologist, Sleep Medicine Physician

Answer: Hello, Welcome to icliniq.com. Fluoxetine is known to cause significant insomnia in many patients as it is an activating drug. Even if it is taken early morning, it can still cause insomnia, particularly in the initial few days or weeks. My advice would be if you are doing well on Fluoxetine, apart ...  Read Full »

Can I use Calamine lotion for hyperpigmentation?

Query: Hi doctor, The forehead portion above my eyes and the portion of face around eyes became black around four years ago. Please find the photo of my face attached here. I never took any medicine. For the last four months, I am taking some natural remedies such as turmeric, aloevera, etc. Please sugge...  Read Full »


Dr. Sudhir Kumar N

Dermatologist, Hair Transplant Surgeon, Cosmetologist

Answer: Hello, Welcome to icliniq.com. I have read your query and have seen your photographs (attachment removed to protect patient identity). What I have seen is a blackish pigmentation over your forehead and around your eye along with ice pick, rolling and pock-like scars over your cheeks. The blackish pi...  Read Full »

Can lack of sleep cause dizziness?

Query: Hi doctor, I am a college teacher. I feel fatigue and dizzy for past one year. I slept very late one night and the next day while taking class had a dizzy feeling for a second. I felt that my head was reeling and on that afternoon I took off. It did not happen again but I felt myself weak with less ...  Read Full »


Dr. Hariharan V

Diabetologist, Family Physician, General Medicine Physician, Internal Medicine Physician, Nutritionist

Answer: Hi, Welcome to icliniq.com. I have read your complaints very carefully. Believe me, it has happened to many highly educated people and they have recovered quickly. The giddiness you felt when you were taking class without sleep was a single episode which should not be confused with other symptoms. D...  Read Full »

I find something strange with my dreams. Please help.

Query: Hello doctor, Today, I felt something strange which I cannot understand. Normally, I sleep in the late morning. But, today while I was sleeping, suddenly I came out of my dream. But, I found that I am still dreaming. I was at a place that is not where I was supposed to be that time. I was not in my...  Read Full »


Dr. Arooj Najmussaqib

Psychologist Counsellor

Answer: Hello, Welcome to icliniq.com. According to your question regarding dreams, yes, it is possible to have dreams within a dream and it is fairly normal. People when fall asleep especially into deep sleep they do have such dreams, in which they feel like that they are awake and experiencing ev...  Read Full »

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Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.